Products increase of the power in women

17 January 2019

On the ability of certain products to stimulate the sexual desire has always been known, most often they are used in Oriental cuisine. To enhance the pleasure of intimate life do not use drugs. Enough to know what dishes are, saturating the body and the sexual awakening of hunger.

What products are considered to be strong aphrodisiacs that due to its stimulant effect, and how to cook a hot meal of them for the second half.

As the products-aphrodisiacs

The word aphrodisiac comes from the name of the Greek goddess of love Aphrodite and it means "love". Some experts believe that eating certain foods may not cause sexual arousal, however, people actively use them for the stimulation.

An explanation of how the products-aphrodisiacs increase libido — its positive effects on the body. The replacement of certain substances beneficial for health and have a physically healthy person sexual performance is much higher. The use of special products has other positive effects, in addition to improving the libido:

Rejuvenate the body;
Increase physical stamina;
Normalize the hormonal balance;
Give the energy and tone;
To increase the sensitivity in intimate contact.

Also, the action of aphrodisiacs can be explained by the placebo effect. The confidence that the product really increases power, can affect the quality of sexual intimacy.

Substance — aphrodisiacs

Strong aphrodisiacs contain a set of substances, and improve the general tone of the body and increases libido:

Zinc. Participated in the production of testosterone, which increases the power;
Vitamin E. Necessary for the normal functioning of the brain and the improvement of the sexual function;
Lysine. Amino acids involved in the production of hormones.
Vitamin C Stimulates the circulation and tones muscles, including the intimate area.
Vitamin A. Necessary for the production of the male hormone testosterone.
B vitamins Relieve fatigue and increase energy in the processes of blood formation and nerve impulse transmission;
The phytosterols. It is necessary to make the female and male sex hormones.

Products that contain these substances help improve sexual desire. The lack of these on the contrary can cause decreased libido in men and women.

Important! The use of mineral-vitamin complex gave the desired effect, it is necessary to prepare correctly their diet to maintain a healthy lifestyle and monitor health.

Universal remedy

Not all foods that increase the libido, equally effective in both sexes. However, there is a list of the most effective aphrodisiac, suitable for men and women:

Oysters. Contain large amounts of zinc, lack of which leads to a decrease in libido and impotence. Beneficial effect on the secretion of progesterone, which increases arousal in the woman;
Asparagus. Contains calcium, potassium, aspartic acid and vitamin E. Its use contributes to the normal functioning of the kidney and urinary tract, helps to neutralize the ammonia, the excess of which leads to fatigue and reduce the desire for sex, and also gives energy. The benefits of asparagus for sexual function reads the Kama Sutra, where it is proposed to use it in its paste form;
The watermelon. It contains antioxidants that are beneficial for all the functions of the body, including sexual and enhances blood flow, increasing erection;
Ginseng. Used to treat impotence, the improvement of the endocrine system. It also has a widening effect on the blood vessels, improving blood supply to the genitals;
Avocado. Improves blood circulation, increases immunity and provides the body with fats and fiber, which are necessary for the normal functioning of all the systems;
Nuts. Rich in various minerals. It is believed that the scent arouses women. Cedar nuts are used since ancient times to improve sexual function, Ginkgo nut, used in China to improve blood flow and revitalize stagnant bodies;
Ginger. Contains essential oils, amino acids and a variety of micro and macronutrients. Improves blood circulation, stimulates the potency and increases the sensitivity of the genitals;
Bananas. Contain minerals that are involved in the production of sex hormones, and the enzyme bromelain which increases the sexual desire. Considered as an aphrodisiac in part because of its phallic shape;
Grenades. Contains a lot of vitamins and minerals which positively affects the health of the body. It also improves the circulation of the blood, which increases the sensitivity of the genitals and stimulates the production of testosterone;
Garlic. Improves circulation and stimulates erection;
Figs. It contains many antioxidants that help in increasing the libido;
The api. Contains a hormone andosterone — product of testosterone metabolism. Occurs in men and increases libido in women;
Vanilla. The smell of vanilla invigorates, resulting in the muscle tone, stimulates blood flow and causes a feeling of euphoria, instantly increase your libido. It is often used for the recovery of erectile function in men;
Chocolate. Bitter dark chocolate contains many useful substances, and also promotes the production of endorphins. Increases the sexual desire and place to a sense of greater satisfaction;
Spicy. Stimulate the blood circulation, promote sexual liberation and the production of endorphins.

Aphrodisiacs for women

Products to increase female libido are very diverse:

The green tea. Helps the endocrine system and increases resistance to stress, prevention of the decrease of the libido at a psychological level. Are rich in zinc.
Shatavari. The plant, popular in Eastern medicine. Normalizes female hormonal balance, stimulate the secretion of progesterone, prevents the development of gynecological diseases.
Blue fish. The meat of sardines, tuna, salmon and ordinary fish oils contain omega 3 fatty acids, which strengthens orgasm during intimate contact. In addition, the use of these types of fish promotes the production of dopamine, which improves the circulation of blood and increases libido.
Carrots. Contains a complex of vitamins and minerals needed for normal sexual function and in the improvement of the condition of the whole organism.
Basil. It has a scent stimulating, and normalizes the nervous system and digestive system, directly affecting the libido.
The fenugreek. It stimulates the production of estrogen and increases the period of lactation. It is believed that the use of fenugreek promotes the breast growth, making it more elastic.
Color wine red. Its chemical composition includes resveratrol required to produce the female sex hormone. The red wine is the only alcoholic beverage that can increase the sexual desire.
Figs. Contains a complex of vitamins and minerals and more fiber, contribute to the production of sex hormones. Its use has a positive effect on the woman's body during pregnancy and lactation. Dates are one of the ingredients of the aphrodisiac foods in the Arab culture.
Cocoa. Raw cacao beans contain anandamine, stimulating the production of pleasure hormone. In its chemical composition it has a large amount of minerals and antioxidants, and arginine and methylxanthine, which increase the virility in women.
Spicy. Nutmeg, hot pepper, wasabi and cinnamon and increase the circulation of the blood in the genital area, helping to increase sexual pleasure.

Important!Increase sexual desire with the help of certain foods is safe and only has a positive effect on the health of women in contrast with medicines that give an immediate effect, but the effect of which adversely affects the condition of the body.

Meals — aphrodisiacs

Foods that strengthen libido easy to prepare at home. The majority of the products included in the composition of this types of dishes and drinks available: people use them without even knowing exciting action. Here are some recipes, instantly awakening the sexual desire:

Chicken salad with nuts. Mix: 3 hard eggs, half a Cup of chopped walnuts, head lettuce and 2 chopped chicken, add 200 grams of mayonnaise and 1-2 tablespoons of lemon juice. To give the dish stand and add bread crumbs before you bring to the table;
Fruit salad with vanilla ice cream and nuts. Finely chop 2 banana, pineapple, 4 kiwi fruit, add 2 tablespoons of chopped nuts, one package of vanilla sugar and powdered sugar. Instead of sugar you can use powdered sugar, then put the vanilla pod;
Salad of apple and celery with red wine. Boil in salted water for 100 grams of celery, chop, mix with 200 grams of cheese and apples, add the red wine sauce and vegetable oil;
Salad of seafood. Lightly fry in a pan chopped mussels, prawns and squid, mixed with chopped parsley, celery and kiwi fruit, season with olive oil;

Fried fish with peanuts. Fillets of blue fish to beat, add salt and pepper, sauce first in a well-beaten egg, and then in the flour mixture and mayonnaise, throw in chopped nuts and fry in olive oil. To serve this dish cool;
Braised asparagus. Cut the cuttings fresh asparagus, cut and put in pre-heated frying pan. Fry over medium heat for 5 minutes, add the onion, grated carrot, saute the mixture for 10 minutes and put salt, pepper, Basil and a couple of tablespoons of chicken broth. Simmer until tender 15-20 minutes.
Dessert with figs and almonds. Almonds peel and soak for 10-15 minutes, grind in a blender along with the dates, after removing the bones. The result of the mixture roll into balls and, if desired, roll in shredded coconut;
Ginger tea. 500 ml of cold water, add two tablespoons of dried ginger, simmer 5 minutes. Cold drink 2-3 times a day.

The use of these plates in combination with a healthy lifestyle and moderate exercise has beneficial effects on the body and helps to boost the libido of women and men. However, it is important to remember that the sexual dysfunction is not always possible to overcome the lack of libido is a reason to contact the appropriate specialist.